People looking for a therapist often feel that they want to express more love, energy, compassion, or creativity.
At times, they are anxious or unhappy, but they sense that they can change their negative patterns of behavior and of thought. They believe that talking about their habits and conditioning can help them heal.
Therapy can be helpful for many of these people.
I have been working with people like this as a licensed California psychotherapist for almost 20 years
During sessions with me, clients learn:
- To let go of self-judgment.
- To be more loving towards themselves.
- To become more aware of, and change their painful habits.
- To feel more powerful in a genuine and compassionate way.
Clients discover that awareness and compassion can change the most difficult patterns and can help them be happier and more productive.
My counseling experience includes:
- Psychotherapy for Individuals.
- Couples Counseling and Workshops.
- Men's Groups.
Please read the descriptions on the other pages of this web site and see if my work might suit you.
You can email me questions at firstname.lastname@example.org.